
wellness for the real world
• Movement • mindfulness • meaning •
— LETS WORK TOGETHER —
1-on-1 wellness mentorship
For individuals who feel stuck, burnt out, or need personal guidance.
Group wellness parties
For groups looking to celebrate or reconnect through movement, healthy refreshments, and mindful rituals.
Corporate Wellness
For teams looking to prevent burnout, boost energy, and improve focus and well-being at work.
BRANDS I’VE WORKED WITH
SOLIS MOVEMENT
•
OTHERSHIP
•
H2OM
•
BOX CAMP FITNESS
•
halara
•
mukti studio
•
joey restaurants
•
happy hours
•
sola mats
•
healthyline
•
oasis adaptogens
•
SOLIS MOVEMENT • OTHERSHIP • H2OM • BOX CAMP FITNESS • halara • mukti studio • joey restaurants • happy hours • sola mats • healthyline • oasis adaptogens •
“Wellness isn’t a luxury. It’s how I survived—and now it’s what I share.”

contact
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!