wellness for the real world

• Movement • mindfulness • meaning •

— LETS WORK TOGETHER —

1-on-1 wellness mentorship

For individuals who feel stuck, burnt out, or need personal guidance.

Group wellness parties

For groups looking to celebrate or reconnect through movement, healthy refreshments, and mindful rituals.

Corporate Wellness

For teams looking to prevent burnout, boost energy, and improve focus and well-being at work.

BRANDS I’VE WORKED WITH

SOLIS MOVEMENT

OTHERSHIP

H2OM

BOX CAMP FITNESS

halara

mukti studio

joey restaurants

happy hours

sola mats

healthyline

oasis adaptogens

SOLIS MOVEMENT • OTHERSHIP • H2OM • BOX CAMP FITNESS • halara • mukti studio • joey restaurants • happy hours • sola mats • healthyline • oasis adaptogens •

“Wellness isn’t a luxury. It’s how I survived—and now it’s what I share.”

contact

Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!