wellness for the real world
Bringing movement, mindfulness and meaning to you, online or in person.
tight, tired, or burned out?
1:1 DEEP RESTORATIVE SESSION
these sessions are designed to stretch away tension, reset your system, and leave you deeply recharged
want to leave a party glowing instead of hungover?
Group wellness parties
wellness parties bring your crew together with movement, music, and mocktails. a celebration you’ll actually feel good about.
Looking to build a healthier, happier workplace?
Corporate Wellness
wellness sessions create space for your team to recharge, connect, and thrive together
BRANDS I’VE WORKED WITH
lululemon
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SOLIS MOVEMENT
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OTHERSHIP
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H2OM
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BOX CAMP FITNESS
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halara
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mukti studio
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joey restaurants
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happy hours
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sola mats
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healthyline
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oasis adaptogens
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lululemon • SOLIS MOVEMENT • OTHERSHIP • H2OM • BOX CAMP FITNESS • halara • mukti studio • joey restaurants • happy hours • sola mats • healthyline • oasis adaptogens •
“Wellness isn’t a luxury. It’s how I survived ANd now it’s what I share.”
contact
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!